Have you ever experienced Gaslighting?Have you ever been in a situation where you walked away thinking “I must be crazy? Ör every time you try to bring up
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Believe in Yourself
Free Video Series - Build your Confidence and Emotional Resilience in the Workplace In this video series I will be bringing to you some of the coaching strategies
Bullying is Everywhere
The Coaching Conversation: How do I change my boss's behavior? Many of my private coaching clients come to me feeling frustrated and stressed when they find it difficult
Aligning Goals to your Values
Talking Points & Summary Point 1 Many people know how to set goals - However they don't follow through We all have and set goals for many different
Keeping Conversations on track
Keeping your Conversations on TrackHave you ever had a conversation and walked away feeling overwhelmed, stressed or anxious? And at times, you may even start to doubt your
Take Action and Define 2021
Talking Points Point1 Don't let your External Factors Talk Control There will always be a certain amount of uncertainty in the world. Make a decision today that you
How to Handle a Boss who is Micro-Managing
She Always Tolerated This From Her Boss Have you ever felt frustrated at the end of the day because your boss has been looking over your shoulder and
Boost Focus at Work
Join the Women's Empowered Inner Circle? Be Empowered and speak with Confidence, Conviction and Clarity Time is one thing that we never get back. Many people simply lose
Why do you Defend your Point of View so Fiercely?
Putting across your Point of View Have you ever had a conversation and the other person immediately goings into denial, justification or defending their point of view?Is it that
Say NO using the YES method
Sometimes you just have to say “NO” As you glance up at the clock, you start to get excited, thinking about attending your Child’s event. You have prioritized